We help guide you on your Ironman Journey

Most of our clients have young families and busy jobs so there is a heavy focus on maximising training time.

We use technology to set training zones, monitor training load and intensity.

We train smart to maximise your time so you crush it on race day.

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Bike Fitting

Greater comfort, better efficiency leads to increased power and performance.

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INSCYD TESTING

Test don't guess, understand what drives your performance

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WHAT PEOPLE SAY

“The great thing about C2P is they looked at how I live and operate and designed my programme around this in order to give me a work, life and training balance and now that I look back, this was well and truly delivered”

Nick Friel

To Eat or Not to Eat, That is the Question?

Philip Hayes

To Eat or Not to Eat, That is the Question?

What should I eat before training? A common question from athletes.

Avoid GI Issues: How to Fuel Racing and Training

Philip Hayes

Avoid GI Issues: How to Fuel Racing and Training

One of the toughest challenges faced by athletes is determining what to consume during exercise. There is so much information out there....

THE C2P BLOG

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