
To Eat or Not to Eat, That is the Question?
What should I eat before training?
A common question from athletes.
Most of our clients have young families and busy jobs so there is a heavy focus on maximising training time.
We use technology to set training zones, monitor training load and intensity.
We train smart to maximise your time so you crush it on race day.
Flexible programmes that hold you accountable
Training Plans for the self-guided athlete
“The great thing about C2P is they looked at how I live and operate and designed my programme around this in order to give me a work, life and training balance and now that I look back, this was well and truly delivered”