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B.C.T.A.
(Bacon, Chicken, Tomato, Avocado)
30 Minutes
1 Servings
Introduction
5g organic butter/organic
coconut oil
1 rasher unsmoked bacon (use
vegetarian bacon if preferred*)
2 spring onions, chopped
1 chicken breast or vegetarian
chicken*, sliced in half
1 beef tomato, cut into slices
quarter of an avocado, sliced

Steps
How to make
5g organic butter/organic
coconut oil
1 rasher unsmoked bacon (use
vegetarian bacon if preferred*)
2 spring onions, chopped
1 chicken breast or vegetarian
chicken*, sliced in half
1 beef tomato, cut into slices
quarter of an avocado, sliced
Ingredients
5g organic butter/organic
coconut oil
1 rasher unsmoked bacon (use
vegetarian bacon if preferred*)
2 spring onions, chopped
1 chicken breast or vegetarian
chicken*, sliced in half
1 beef tomato, cut into slices
quarter of an avocado, sliced
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